Do you ever wonder why setting boundaries feels like a struggle?
Why it is difficult to speak up when you have something to say?
Or why it can feel impossible to set a limit when you don’t want to do something?
If you are nodding your head, this episode is for you. I am giving you the top five boundary blocks I have seen in my 25+ years as a psychotherapist and suggesting ways to overcome them.
Read the show notes for today's episode at terricole.com/508
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483 How to Change the World with Amy Porterfield
482 Getting What You Want In Life - For the "Manifesting" Skeptic
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481 Love, Loss + the Power of Service with Kimberly Williams-Paisley
480 Female Friendships Can Be Complicated! (Friendship Assessment/Inventory Inside)
479 Turning Tragedy into Triumph with Amberly Lago
478 Kinda Over Valentine's Day? Try this 3-Step Self-Love Ritual!
477 JUMP into the Best Workout for Any Age with Michelle Briehler
476 Kinda Bored? 3 Ways to Rekindle the Spark in Your Relationship
475 The Good, the Bad, and the Beautiful with Paulina Porizkova
474 Want Better Love in Your Life? Follow These 6 Steps
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472 Walking on Eggshells in a Relationship: What it Means + How to Stop
471 Break the People-Pleasing Pattern with Hailey Magee
470 7 Happiness Habits to Start Today!
469 Create A Year of Miracles with Marci Shimoff + Lisa Garr
468 Are You Settling In Your Life? 4 Signs To Watch Out For + What To Do Instead
467 Soul Care + Mindful Movement with Steven Washington
466 How to Find Real Joy in the Happiness of Others (And how it will change your life!)
465 Stop Feeling Like Sh*t with Andrea Owen
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