Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
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Cultivating Confidence, feat. Peter Atwater
From Addiction to Authenticity: John Schaech and Julie Solomon's Tale of Recovery (S07-023)
Four Distinct Ways We're All Created to Hear God, feat. Havilah Cunnington (Type 7) [S07-022]
What are the Five Marks of a Man? feat. Brian Tome (Type 8w7)
Living Fully through the Voice of the Heart, feat. Chip Dodd
Curiosity is a profound expression of love, feat. Scott Shigeoka (Type 7)
How Enneagram Types 7-9 Can Mitigate Stress [S07-017]
Part 2: How Enneagram Types 4-6 Can Mitigate Stress
How Enneagram Types 1-3 Can Mitigate Stress
How to Process Grief Based on Your Enneagram Type [S01-015]
Living a life of purpose, feat. Jay Hewitt (Enneagram 3) [S07-014]
Growing Emotionally and Spiritually through the Enneagram, with Drs. Bill and Kristi Gaultiere (Types 1 and 2) [S07-013]
Finding Success Without A Recipe, feat. Mignon Francois (Enneagram 2) [S07-012]
Loneliness and the Power of True Connection, feat. Justin Whitmel Earley [S07-011]
What's So Amazing About Grace?, feat. Philip Yancey [S07-010]
Living in Alignment with Dr. Julia DiGangi
Trusting Your Self, feat. Jeff Chu (Enneagram 6) [S07-008]
Balancing the Contradictory Elements of an Enneagram 5w4, feat. Jason Adam Miller [S07-007]
From Burned Out to Fully Charged, feat. Dr. Neha Sangwan (Type 1w2)
Gut Feelings with Functional Medicine Expert, Dr. Will Cole (Enneagram 5w4) [S07-005]
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