Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
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Living in Alignment with Dr. Julia DiGangi
Trusting Your Self, feat. Jeff Chu (Enneagram 6) [S07-008]
Balancing the Contradictory Elements of an Enneagram 5w4, feat. Jason Adam Miller [S07-007]
From Burned Out to Fully Charged, feat. Dr. Neha Sangwan (Type 1w2)
Gut Feelings with Functional Medicine Expert, Dr. Will Cole (Enneagram 5w4) [S07-005]
Dr. Curt Thompson on Suffering and the Formation of Hope (Enneagram 4) [S07-004]
Harnessing Your Intuition to Achieve Personal and Professional Success, feat. Liz Tran [Enneagram 7] (S07-003)
Gifts from the Unexpected, feat. Jillian Benfield (Enneagram 3) [S07-002)
Renée Rosario on Holy Ideas and the Enneagram [S07-001]
Revisit: Finding Your Inner Encourager with Julianne Cusick (Enneagram 1)
Revisit: Becoming Lisa Whelchel
Bittersweet State of Mind, feat. Susan Cain (Enneagram 4)
Embracing Human Connection with Carlos Whittaker
Using Art to Inspire Healthy Conversations, feat. Craig Lamar Brown and Andrea Summer (Type 4) [S06-050]
Relationship Dynamics of an Enneagram 6 and Enneagram 1, feat. Chief Mike Alexander and Cheryl Alexander [S06-048]
Healing an Addiction to Drama, feat. Dr. Scott Lyons (Enneagram 4)
Find What Drives You, feat. Kevin Miller (Enneagram 7) [S06-046]
Part 2: Practicing Vulnerability as an Enneagram 8, feat. David Gungor
Part 1: Practicing Vulnerability as an Enneagram 8, feat. David Gungor (Replay)
How Can Enneagram Stances Help You Move Through the World? feat. Dr. Jerome Wagner [S06-043]
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