Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
Revisit: Finding Your Inner Encourager with Julianne Cusick (Enneagram 1)
Revisit: Becoming Lisa Whelchel
Bittersweet State of Mind, feat. Susan Cain (Enneagram 4)
Embracing Human Connection with Carlos Whittaker
Using Art to Inspire Healthy Conversations, feat. Craig Lamar Brown and Andrea Summer (Type 4) [S06-050]
Relationship Dynamics of an Enneagram 6 and Enneagram 1, feat. Chief Mike Alexander and Cheryl Alexander [S06-048]
Healing an Addiction to Drama, feat. Dr. Scott Lyons (Enneagram 4)
Find What Drives You, feat. Kevin Miller (Enneagram 7) [S06-046]
Part 2: Practicing Vulnerability as an Enneagram 8, feat. David Gungor
Part 1: Practicing Vulnerability as an Enneagram 8, feat. David Gungor (Replay)
How Can Enneagram Stances Help You Move Through the World? feat. Dr. Jerome Wagner [S06-043]
Kelli Thompson Closes the Confidence Gap (Type 5)
How an Enneagram 4 and Enneagram 8 Balance Their Relationship, feat. Makoto and Haejin Fujimura
What’s Your Instinctual Stack? feat. EnneaApp Creator Elan Benami (Type 6)
Replay: Healing from past sufferings, feat. Dr. Dan Allender (Type 8)
How the Enneagram Can Help You Build Emotional Intelligence, feat. Scott Allender (Type 3)
Singer-Songwriter Cindy Morgan on the Enneagram (Type 4)
Three Words That Change Everything, feat. Mark Batterson (Type 3)
Permission to be honest, feat. Kate Bowler (Type 2)
What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)
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