Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Eric Helms.
Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand in the Strength & Conditioning and Sports Physiology and Nutrition research groups.
Connect with Eric:
https://www.instagram.com/helms3dmj
https://3dmusclejourney.com/coaching/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
Ep 58: Online Essentials For Personal Trainers With Danielle Cevalos
Ep 57: Angela Jenkins: How to NOT Burn Out as a PT
Ep 56 Mindset of a Successful PT with Celeste Rains Turk
Ep 55: How Jason made $38 000 in one month with Online PT
Ep 54: LinkedIn for Personal Trainers with Rachael Takasaka
Ep 53: Travis Jones: From 0 to 500,000 in 12 months
Ep 52: Lauren Tickner: Start Training Clients Online
What trainers should be doing during the holidays to kick off 2019 with a bang!
Ep 51 How Karen got 110 clients registered for her bootcamp
9 Tips to Running a Better Bootcamp with @axfit and @Jonathan_fitpro
Ep 50: Ru Anderson: Training Clients Online
How to deal with cancellations with @axfit and @Jonathan_fitpro
Instagram Tips for Trainers with @axfit and @Jonathan_fitpro
Apps for Personal Trainer with @axfit and @Jonathan_fitpro
Creating a Community on Facebook with @axfit and @Jonathan_fitpro
Ep 48: How Jake Brightwell get over 100 clients registered for bootcamp
Challenge Ideas for Bootcamp with @axfit and @Jonathan_fitpro
Episode 47: Bootcamp vs Gym Class
How to deal with a difficult client with @axfit and @Jonathan_fitpro
Episode 46: How to get in the top 1 percent of Personal Trainers
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