Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Eric Helms.
Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand in the Strength & Conditioning and Sports Physiology and Nutrition research groups.
Connect with Eric:
https://www.instagram.com/helms3dmj
https://3dmusclejourney.com/coaching/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
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This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
Bonus Episode 1: The Mindset of a 6 Figure Trainer
Ep 32: Jono Petrohilos: Fitness Conventions
Ep30 Matt Kazam: They Laugh, You Win
Ep 29: Hays Daewoud "Boxing Tips for Personal Trainers"
Ep 27: John "JP" Polley: Movement specialist, author and educator
Ep 26: Ryan McKenzie: "I Hate Selling" for Personal Trainers
Ep 25: SPECIAL EPISODE (NZ Council of PTs)
Ep 24: John Lee Dumas: Entrepreneur on Fire
Ep 23: Kim Barrett: Facebook Ads for Personal Trainers
Ep 21: Bill Moore: Fitness Australia CEO
Ep 20: Danielle from AXFIT: How to Run a Successful Bootcamp
Ep 19: Michelle Bridges: How I Did it...
Ep 18: Chantal Brodrick: Should PT's Podcast?
Ep 17: AJ Mihrzad: How to Start Training Clients Online
Ep 16: Leon Benjamin: How to grow your Instagram
Ep15: Kristine Fernandez: How to grow your YouTube channel
Ep14: Josh Mullin: Common mistakes Personal Trainers mistake and how to avoid them!
Bonus Episode: How Jono Went From 24 Clients To 101 Clients In Less Than 12 Months
Ep 13: Amelia Philips: Co Founder of Michelle Bridges 12WC: How to be successful online!
Ep 12: Ryan Lee: How to grow your online membership site use email marketing without looking spammy!
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