Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Eric Helms.
Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand in the Strength & Conditioning and Sports Physiology and Nutrition research groups.
Connect with Eric:
https://www.instagram.com/helms3dmj
https://3dmusclejourney.com/coaching/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
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This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
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Ep 74: Michael Cunico -From Club Door to Gym Floor Blueprint to Increase Personal Training Revenue
Ep 73: Fitness Trends around the world - Justin Tamsett
EP 72: Jonathan Goodman: Icons in the Fitness Industry
Ep71: Sawyer Shea - Obstacle Course Racing in your Bootcamp
Ep 70: Personal Trainer of the Year Finalist 2019 - Anthony Bloomfield
Ep 69: Susanne Lowry - 2019 Personal Trainer of the Year Finalist
Ep 68: Brad Cunningham - Nominated Australian Personal Trainer of the Year
EP 67: Scott Hunt from 400 dollars to the biggest Personal Training Franchise in QLD
Ep 66: "Do You Even Bootcamp?" with James Clarke
Ep 65 Fitness Retreats with David Ortiz
Ep 64 Angela Anderson: MASSIVE CASH FLOW AND IMPACT for Personal Trainers
Ep 63: Founder of Enterprise Fitness: Mark Ottobre
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Ep 62: Grow Your Instagram with Jeff McPherson
Ep 61: Functional Movement and Play with Carl Hammington
Ep 60 New Zealand Small Group Trainer of the Year Reece McCaffrey
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Ep 59: Small Group Training with Ryan Mckenzie
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