As a parent, you have a lot on your plate—and sometimes you end up sacrificing self-care and any small things that bring you joy. But actually, fun is a feeling rather than an activity, and happiness is something you can choose.
Catherine Price is a science journalist and author who is passionate about helping people make positive changes in their lives and have more fun. She explains the three components of fun and why each one is so important to our well-being. So what would it take to rearrange your day to look for the pockets where you could create joy?
Sponsors and discounts:
Show links:
As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.
094. Raising Rebels, featuring Justin Coulson
093. We not me, featuring Michele Borba
092. Creativity is vital, featuring Ethan Hawke
091. 10 Ways to Change the World, featuring Admiral McRaven
090. You are wired for possibility, featuring Dr. Srini Pillay
089. How do we educate for unpredictability?, featuring Sir Ken Robinson
088. Childhood defines adult mental health, featuring Lael Stone
087. Keep Standing, featuring Rick Rigsby
086. The power to change someone's life is in our hands, featuring Cleo Wade
Episode 85: What happens if we never get bored?, featuring Manoush Zomorodi
Episode 84: Why we should promote imperfection, featuring Reshma Saujani
The best summer yet - why making memories are so important
Stop playing defense: reduce stress and draw your family closer, featuring Bruce Feiler
Why making memories is so important, featuring Austeja Landsbergiene
Creating healthy environments, one behavior at a time, featuring Louise Evans
Episode 79: One of the most important conversations to have with your children, featuring Biz Lindsay-Ryan
What languages do we share?, featuring Poet Ali
077. A response to Blackout
076. How to invest in your child’s knowledge, featuring John Maxwell
075. Growing unshakable inner strength and resiliency, featuring Dr. Rick Hanson
Create your
podcast in
minutes
It is Free
Schoolhouse Rocked: The Homeschool Revolution
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Anne of Green Gables
The Story of Mankind
Calm Parenting Podcast
Good Inside with Dr. Becky