Tara is a Becoming Ultra coaching client from the west coast. She calls in today to ask Coach Abby and Scott the best way to drop some weight to be more efficient for big running goals. It's a popular question we get as coaches so we hope you take something away for your own goals! Thanks for listening.
Season 14:11 Mari's has 4 firsts on her first week of training.
Meet Travis: Idaho based father of 3 shares his running story, including his first ultra!
My First Ultra: 110 Sabrina Stanley is back!
Meet Sheila: Mom of 4 decided it was time to take care of herself so she started running!
My First Ultra: 109 John Calabrese
Season 14:10 Scott meets his runner Mari out of D.C.
Season 14:09 Coach Lindsay meets runner Noel from Michigan.
Season 14:08 Coach Addie Bracy meet Amanda of Oregon!
Season 14:07 Introducing Brittany from Oregon with coach Ian Sharman!
Marshall Ulrich on longevity, being kind to yourself, and the Route 66 event he directs!
My First Ultra: 108 Taylor Spike
Season 14 Selection Show
My First Ultra: 107 TRR Recap!
My First Ultra: 106 Hisa Turner
Dylan Bowman: The importance of giving back, bringing back Montrail, and working with his wife at FreeTrail!.
Jason Fitzgerald: Group runs, mile races, and playing horse in a horse barn!
The 444 with Phil Parsons.
Season 14:05 Scott gets interviewed by former Becoming Ultra runner about Season 14
Season 14:04 Introducing Doctor of Physical Therapy and coach Lindsay LaForce to Season 14
Season 14:03 Ian Sharman is back to coach another season!
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