Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium
Timestamps(00:00:00) Introduction
(00:01:27) Adaptogens
(00:29:42) Huberman Lab Premium
In the full 1.5 hour+ AMA episode, we discuss:
Title Card Photo Credit: Mike Blabac
Disclaimer
Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
How to Stop Headaches Using Science-Based Approaches
GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles
How to Optimize Fertility in Males & Females
GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
Rick Rubin: How to Access Your Creativity
Developing a Rational Approach to Supplementation for Health & Performance
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
The Science of Creativity & How to Enhance Creative Innovation
LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
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