Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
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Timestamps(00:00:00) Introduction
(00:01:27) Adaptogens
(00:29:42) Huberman Lab Premium
In the full 1.5 hour+ AMA episode, we discuss:
Title Card Photo Credit: Mike Blabac
Disclaimer
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Using Caffeine to Optimize Mental & Physical Performance
Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Science-Based Tools for Increasing Happiness
LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
How Meditation Works & Science-Based Effective Meditations
Dr. Eddie Chang: The Science of Learning & Speaking Languages
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
The Effects of Cannabis (Marijuana) on the Brain & Body
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
Dr. David Anderson: The Biology of Aggression, Mating, & Arousal
Focus Toolkit: Tools to Improve Your Focus & Concentration
LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland
Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music
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