If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts of both physical and mental well-being.
His talk explores stress, disease, family, and social and cultural foundations, including the role of women in American society. While our culture separates physical, mental, and emotional health, Dr. Mate explains how research shows the relationship between them, and why social connection may actually lead to less physical symptoms and disease.
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032. Taking responsibility of our actions, featuring Simon Sinek
031. Play, an essential ingredient in our lives, featuring Peter Gray
030. Slow Down!, featuring Carl Honore
029. Using magic to transform our homes, featuring Andrew Bennett
028. The invitation of parenthood and life, featuring David Whyte
027. Parenting Success Lessons, featuring Dean Graziosi
026. Intentional and mindful technology, featuring Amy Blankson
025. Unconditional Love, featuring Mr. Fred Rogers
024. Disrupt generational patterns with your imagination, featuring Steve Harvey
023. Everything is Figureoutable, featuring Marie Forleo
022. Learning to breathe, featuring Kira Willey
021. The freedom to be you, featuring Malene Rydahl
020. When was the last time you played?, featuring Stuart Brown
019. Worthiness, the making of a great parent, featuring Dr. Shefali
018. Let them see your delight, featuring Toni Morrison
017. The power of "not yet" with a growth mindset, featuring Carol Dweck
016. Creating relationship awareness and success, featuring Mark Groves
015. Reclaiming our health and why we should teach our kids how to cook, featuring Jamie Oliver
014. You don't need to do it all. Drop the ball, featuring Tiffany Dufu
013. How to grow great kids, featuring Robin Sharma
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