If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts of both physical and mental well-being.
His talk explores stress, disease, family, and social and cultural foundations, including the role of women in American society. While our culture separates physical, mental, and emotional health, Dr. Mate explains how research shows the relationship between them, and why social connection may actually lead to less physical symptoms and disease.
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171. How to have healthy conflict, featuring Priya Parker
170. Creating transformation one gathering at a time, featuring Priya Parker
169. An ode to the dads, featuring Louis C.K.
168. People do as they are done to, featuring Philippa Perry
167. How to find balance with mindset and movement, a conversation with Coach Chris Rodriguez
166. The power of your inner dialogue, featuring Ethan Kross
165. What will be different because you showed up?, featuring Les Brown
164. You're a spark, featuring Brad Montague
163. Treat your attention with respect, featuring Cal Newport
162. Reclaiming conversation and connection, featuring Sherry Turkle
161. The case for childhood and why the role of the parent is so crucial, a conversation with Prerna Richards
160. Procrastination can be a virtue, featuring Adam Grant
159. It's an inside job, featuring Adam Roa
158. We have one life to live, make it a good one
157. Creating a right relationship with academics, a conversation with Zoie Hoffman
156. Your role in designing your child's brain, featuring Nim Tottenham
155. It takes a village to raise a parent, featuring Dr. Joshua Sparrow
154. You’re not responsible for your kids, featuring Hal Runkel
153. Vulnerability is the birthplace of everything we want in our lives, featuring Brene Brown
152. The importance of social-emotional learning, a conversation with Marcelle Waldman, creator of FeelLinks
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