If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts of both physical and mental well-being.
His talk explores stress, disease, family, and social and cultural foundations, including the role of women in American society. While our culture separates physical, mental, and emotional health, Dr. Mate explains how research shows the relationship between them, and why social connection may actually lead to less physical symptoms and disease.
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182. How to stay calm, featuring Dr. Dan Siegel
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179. Let them be kids, featuring Neil DeGrasse Tyson
178. The quality of your relationships determine the quality of your life, featuring Esther Perel
177. Life is so beautiful, and life is so hard, featuring Kate Bowler
176. Life is the story we tell ourselves, featuring Bruce Feiler
175. How to create a system that fairly divides domestic labor, featuring Eve Rodsky
174. Anything is possible, featuring Barbara Sher
173. You were once a child too, featuring Brad Montague
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