You may have heard the phrase, to leave things better than you found it, but why is this the secret to gaining better health? In this episode, we are going to answer the question: can one single decision you make when you first wake up in the morning completely change the trajectory of your health?
How do we get there? Well, let me show you.
Together we unpack:
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
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Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
76: Why am I Constantly Going Backwards?
75: Medical Gaslighting, Advocating for Your Health, and Finding Your Voice with Linda Sidhu
74: When Gratitude is Put to the Test - My Divorce Story
73: Mel Robbins' Episode Review - 6 Toxic Gratitude Habits
72: Gratitude is the Wealth Within. Your Prosperity Begins Here
71: From Failure to Fire
70: It's Up to God and YOU with Leah Bryant
69: Bonus Reflections on Dr. Christine Li's interview
68: 4 Simple Strategies for Overcoming Procrastination with Dr. Christine Li
67: My Body is Fighting Against Itself
66: From Grumpy Mess to Grateful Message - My Story
65: Mastering Balance with Autoimmune Disease with Michele Spring
64: Bonus Reflections on Cam Allen's Interview
63: The 4 Keys to Midlife Fitness with Cam Allen
62: The Lack of Gratitude is the Root Cause of All Suffering
61: Bonus Reflections on Amy Stark's Interview
60: Stacking the Deck So That Life Happens FOR You with Amy Stark
59: Gratitude Speaks the Voice of Provision
58: It's Not Your Fault
57: Waking Up on the Wrong Side of Gratitude
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