Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
Why (and how!) I Don't Stress About Homeschool [Episode 123]
Lessons Learned From the End of Pregnancy [Episode 122]
The Power of Actually Writing Down my Morning and Evening Routines [Episode 121]
Lower Your Expectations and Love it with Tiana Woodbury [Episode 120]
Getting Ready for Baby (or Any Other Life Change) [Episode 119]
Peace, Joy and Contentment: A Two Year Growth Journey and One Simple Change with Jeni Awerkamp [Episode 118]
Establishing and Living Our Family Values [Episode 117]
Making Yourself the Top Priority with Jessica Ralston [Episode 116]
The Three Pillars of Thriving [Episode 115]
Living Authentically as a Mother with Annette Pimentel [Episode 114]
How I Finally Learned to Clean My House! [Episode 113]
Deciding to do Things Differently with Hannah Rust [Episode 112]
The Importance of Taking Care of Ourselves First So We can Continue to Give with Britney Grover [Episode 111]
Two Year Celebration, What's Next for Thriving in Motherhood - and 3 Invitations for YOU! [Episode 110]
What I do When I Start to Lose It [Episode 109]
How We Strengthen our Marriage During Hard Times with Andrew Jackson [Episode 108]
How I Completely Changed How I Experience Motherhood [Episode 107]
Let's Do a Monthly Review Together! [Episode 106]
How to Add Variety to Your Meals During Shelter in Place [Episode 105]
The Power of Family Stories During Hard Times [Episode 104]
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