Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
Developing Habits to Support a Simple and Joyful Life with Chanelle Neilson [Episode 44]
Focusing on What's Going Well with Danielle Carriere [Episode
My Why and How to Meal Planning with Jessica Jackson [Episode 42]
Making Creativity and Play a Priority with Jennie Brown [Episode 41]
The Adventure of Daily Life and Bringing Daily Life on Adventures with Alison Jones [Episode 40]
Clearing out Clutter to Make Room for Growth and Joy with Jessica Jackson [Episode 39]
Five Stories to Inspire and Uplift with Jessica Jackson [Episode 38]
Letting Go of All or Nothing Thinking to Create and Live your Vision this Year with Jessica Jackson [Episode 37]
Taking Responsibility for My Own Happiness with Monica Packer [Episode 36]
Being True to Yourself
Nurturing a Strong Relationship with God with Juanita Denninghoff [Episode 34]
Identifying and Overcoming Distractions to Living Your Vision with Jessica Jackson [Episode 33]
Living Your Vision For the Year with Jessica Jackson [Episode 32]
Creating a Vision for Your Year with Jessica Jackson [Episode 31]
Letting Go of Should Statements to Get Rid of the Guilt and Be Proactive with Jessica Jackson [Episode 30]
Anchoring Family With Faith During Times of Crisis with Sherilyn Rasmussen [Episode 29]
Creating a Family Rhythm that Aligns with Your Family Values with Meagan Wilson [Episode 28]
Stories of Growth with Andrea Ware, Aimee Spencer, and Aimee Tate [Episode 27]
Experiencing Great Joy after Great Pain with Faith Ralphs [Episode 26]
Being Honest With Yourself Creates a Springboard for Growth with Kayla Rasmussen [Episode 25]
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