Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
Letting Go of Should Statements to Get Rid of the Guilt and Be Proactive with Jessica Jackson [Episode 30]
Anchoring Family With Faith During Times of Crisis with Sherilyn Rasmussen [Episode 29]
Creating a Family Rhythm that Aligns with Your Family Values with Meagan Wilson [Episode 28]
Stories of Growth with Andrea Ware, Aimee Spencer, and Aimee Tate [Episode 27]
Experiencing Great Joy after Great Pain with Faith Ralphs [Episode 26]
Being Honest With Yourself Creates a Springboard for Growth with Kayla Rasmussen [Episode 25]
Principles for Building a Strong Marriage with Cammie Smith [Episode 24]
Creating the Life You Want to Live with Brinn Bagely Chipman [Episode 23]
Building a Strong Foundation of Faith with Suzanne Cook [Episode 22]
Being Converted to Your Vision of Motherhood with Katie Larsen [Episode 21]
Mothering Through Different Seasons Without Guilt with Linsey Jensen [Episode 20]
Parenting and Loving Children Who Are Different From You with Kristen Shaeffer [Episode 19]
Breaking the Chain and Creating a Better Life for Her Children with Korea Tabor [Episode 18]
Reflections on Growth with Jessica Jackson [Episode 17]
Finding a New Way to Measure Growth with Elise Powell [Episode 16]
Becoming Your Best Self with Caitlin Spencer [Episode 15]
Choosing God's Plan with Phoebe Cook [Episode 14]
Enjoying the Present Moment with Meri Schuhmacher-Jackson [Episode 13]
Living Your Personal Mission with Rachel Garrett [Episode 12]
Nurturing Self and Family During Change with Jessica Jackson [Episode 11]
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