Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
Feeling Overwhelmed? Let's do a Quarterly Review Together! [Episode 102]
How to Work At Home [Episode 101]
Practical Tips For Being at Home with Your Kids All Day, Every Day [Episode 100]
Letting Go of Control with Rosie Bick [Episode 99]
How to Have Friends When You're a Mom Part 2 [Episode 98]
How to Have Friends When You're a Mom Part 1 [Episode 97]
How to Ask For Help [Episode 96]
How to Foster Responsibility in Our Kids with Theresa [Episode 95]
How to Embrace Our Kids Having a Normal, Messy Childhood [Episode 94]
Living a Life of Creativity with Rhonda Steed [Episode 93]
How I Taught My Kids to Play and Why We Homeschool [Episode 92]
How to Support our Children's Education with Teru Clavel [Episode 91]
Creating a Vision vs Goals and My Vision for 2020 [Episode 90]
Year in Review [Episode 89]
How to Walk in The Light [Episode 88]
Why and How to Choose a Big Three for the Week [Episode 87]
Finding Joy in the Lord with Sarah Molitor [Episode 86]
Creating Space to Get Ready for the New Year [Episode 85]
]The Fantastic Uncertainty of Motherhood with Dr. Sherry Zhang [Episode
Let Life Surprise You with Oakley Peterson [Episode 83]
Create your
podcast in
minutes
It is Free
Schoolhouse Rocked: The Homeschool Revolution
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Black Beauty
The Adventures of Sherlock Holmes
Parenting & You With Dr. Shefali
Calm Parenting Podcast