Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
Priorities for My Parenting and Marriage When I'm in Survival Mode [Episode 69]
Living a Slow, Intentional Life with Brandi McIntosh [Episode 68]
In Pursuit of Peace with Lauresa Larson [Episode 67]
Key Questions to Ask in the Evening [Episode 66]
Using Your Gifts to Bless Your Family and the World with Erin Morley [Episode 65]
Finding a Thriving Mindset in Survival Circumstances [Episode 64]
Finding Your Purpose with Kristin Brown [Episode 63]
Living Your Legacy with Emily McDermott [Episode 62]
Living into Joy with Jennifer Pepito [Episode 61]
Key Questions to Ask Yourself in the Morning [Episode 60]
It's About the Feeling We Create in Our Homes with April Perry [Episode 59]
Intentionally Building a Community with Ashley Stinson [Episode 58]
Creating a Laundry System that Works for You [Episode 57]
Making Faith a Priority with Alissa Hankin [Episode 56]
Create Your own Personal Mission Statement with Madeline Casey [Episode 55]
Synergizing in Daily Life and with Major Decisions with Madeline Casey [Episode 54]
Seeking to Understand and Thinking Win-Win with Madeline Casey [Episode 53]
One Year Celebration and What's Next for the Podcast with Jessica Jackson [Episode 52]
Expanding Your Circle of Influence with Madeline Casey [Episode 51]
Seeking For Paradigm Shifts with Madeline Casey [Episode 50]
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