Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E354– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Meredith Heller, the author of WRITING BY HEART, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her life and has guided others toward self-expression. In Writing by Heart, she shares the techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront. Each chapter includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and WRITE NOW! invitations that encourage readers to explore themes like belonging, fertile darkness, metamorphosis, and more. We talk about her journey, how writing has healed her, and how you can use writing to heal you. Visit her online at http://www.MeredithHeller.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
The Triumph of Diversity- Inner Voice - Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli
The habit of being HAPPY - Inner Voice - Dr. Foojan Zeine talks to Dr. Jeffery Zeig
Say Goodbye to Anxiety- Inner Voice - Dr. Foojan Zeine talks to Dr. Pat McCarthy
Live a Magical Life- Inner Voice - Dr. Foojan Zeine talks to Dr. Paul Leslie
Regenerating Images in Memory- Inner Voice - Dr. Foojan Zeine talks to Dr. Deborah Sandella
Superstar Paradox - Inner Voice - Dr. Foojan Zeine talks to Keren Eldad, business coach and advisor to industry leading executives
Happiness at Work - Inner Voice - Dr. Foojan Zeine talks to Valerie Alexandar, Happiness as a second Language
Be a Warrior Princess- Inner Voice - Dr. Foojan Zeine talks to Jenn Taylor, author and podcaster
What Men Want - Inner Voice - Dr. Foojan Zeine talks to Elam King the author of Understanding A Man
Are you a gossiper? - Inner Voice - Dr. Foojan Zeine talks to Amir Fathizadeh about his book "Gossip - the road to ruin"
You Lead You - Inner Voice - Dr. Foojan Zeine talks to Dr. Nasser Salehinia, a cognitive neuroscience scholar and educator
I love you ME -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Andrea Pennington
Grief & Loss to a Fulfilling Life -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Soheila Adelipour
Perfectly Hidden Depression-Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Margaret Rutherford
Get connected to your inner Wildness-Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Lucinda Bakken White, author of Confessions of a bone woman
Heal Your Depression -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Stuart Eisendrath, author of When Antidepressants Aren't Enough
Domestic Violence Hurts -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Sherry Genga, the author of The Shattered Oak
Healing Grief -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Kristi Hugstad, the author of Beneath the Surface
Be Kind & Loving -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Robyn Spizman, author of Loving Out Loud
Moving beyond all Boundaries- Inner Voice - Dr. Foojan Zeine talks to Ron Sandison
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