Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E354– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Meredith Heller, the author of WRITING BY HEART, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her life and has guided others toward self-expression. In Writing by Heart, she shares the techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront. Each chapter includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and WRITE NOW! invitations that encourage readers to explore themes like belonging, fertile darkness, metamorphosis, and more. We talk about her journey, how writing has healed her, and how you can use writing to heal you. Visit her online at http://www.MeredithHeller.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
Loving Yourself Counts - Dr. Foojan Zeine chats with Dr. Kerry Cohen and Tara Wyatt Treslove
Balancing internally & Externally - Dr Foojan Zeine chats with Heather Hutchinson & Dr. Jon Kolkin
Communication In and Out of Marriage - Dr. Foojan Zeine chats with Marcia Naomi Berger about her book: Marriage Minded
Beyond Triggers Toward Success- Dr. Foojan Zeine chats with Robert Riopel and Dr. Susan Campbell
Being Brave in Facing Life - Dr. Foojan Zeine chats with Radha Ruparell about her new book - Brave Now.
Practice Daily with Devotion Toward Your Success - Dr Foojan Zeine chats with Dr. Eric Maisel and David Wood
Handling Emotional & Physical Pain - Dr. Foojan chats with Faith Elicia & Barby Ingle
Letting Go - Dr. Foojan chats with Peter Russell
Pleasure, Pain and All - Dr. Foojan chats with Dr. Jia Gottlieb about Pleasure
Difficult to be and to be with Difficult People - Dr. Foojan Chats with Dr. Jeremy Sherman regarding "What's up with A-holes?"
Being and Healing with Surrounding - Dr. Foojan Chats with Dr. Rochelle Calvert
Growing & Focusing on what Matters - Dr. Foojan Zeine chats with Dr. Eileen Manoukian about schooling in times of pandemic
Body Talks- Dr. Foojan chats with Emily Francis about Healing Ourselves Whole
Soulful Being & Listening - Dr. Foojan chats with Terri Lonowski about soulful listening
The Box of Anxiety-Dr. Foojan Zeine chats with Wendy Tamis Robbins about powering up through anxiety
Preventing-Developing-Implementing, Dr. Zeine chats with Dr. Nader Javadi & Dr. Behnam Bakhshandeh
Doing What Matters Most - Dr. Foojan chats with Rob Shallenberger about Do What Matters Most: Lead with a Vision, Manage with a Plan, Prioritize Your Time
Being Conscious of Being a Miracle - Dr. Foojan Zeine chats with Dr. Mark Mincolla about The Way of Miracles
Love in and through all forms - Dr. Foojan Zeine chats with Dr. Steven Gardner about Jabberwocky Love
Being Better - Dr. Foojan Zeine chats with Kai Whiting about Stoicism for a World Worth Living In
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