Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E354– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Meredith Heller, the author of WRITING BY HEART, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her life and has guided others toward self-expression. In Writing by Heart, she shares the techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront. Each chapter includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and WRITE NOW! invitations that encourage readers to explore themes like belonging, fertile darkness, metamorphosis, and more. We talk about her journey, how writing has healed her, and how you can use writing to heal you. Visit her online at http://www.MeredithHeller.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
You are the creator - Dr. Foojan Zeine interviews Dr. Arash Rezazadeh and Nir Bashan
Courage, Wisdom & Stoicism - Dr. Foojan Zeine interviews Dr. William Ferraiolo
Breakthrough in Manifesting Love and Health - Dr. Foojan Zeine interview with Dr. Andrea Pennington and Eileen McDargh
Present the Best of YOU Like a Pro - Dr. Foojan Zeine interviews with Michael Gelb
Healing & daily Practices - Dr.Foojan Zeine interviews Dr. Andrea Pennington & Dr. Eric Maisel
Conflict Resolution through Love & Collaboration - Dr. Foojan Zeine interviews Chad Ford
Connect to Your Intuition & Dreams - Dr. Foojan chats with Kim Chestney & Robert Moss
Relief from Burnout and Overwhelm - Dr. Foojan chats with Christine Arylo
Quiet down, listen to your body, your mind, and others - Dr.Foojan interviews Roni Maislish & Lyn Lesch
Being Mindful in Parenting and everyday Life - Dr. Foojan with Hunter Clarke-fields & Hersch Wilson
Caring for yourself physically and at work - Dr. Foojan Zeine interviews Dr. Babak Kateb & Thalma Lobel
Managing Anxiety & being on a Lifeboat - Dr. Foojan interviews Dr. Jeffrey Zeig & Maggie Craddock
Distinguish your healthy mood & biases - Dr. Foojan interviews Dr. Michael Yapko and Howard J Ross
Feeling Healthy & Great - Dr. Foojan Interviews Dr. David Burns and Bridgit Dengel Gaspard
Transitions - Dr. Foojan Zeine interviews Dr. Paria Hassouri
Addiction, Challenges & Success - Dr. Foojan Zeine interviews Dr. Don Meichenbaum and Janet Mackee
No Matter what you can Succeed - Dr. Foojan with Nina Boski & Susie Moore
Choosing Love wherever you are - Dr. Foojan Zeine interviews Dr. David Burns and Gary Heil
Setting Intentions- Dr. Foojan interviews Dr. David Burns and Kim Stanwood Terranova
Results are based on Beliefs. Choose them - Dr. Foojan interviews Dr. David Burns and Darren Gold
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