Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E354– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Meredith Heller, the author of WRITING BY HEART, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her life and has guided others toward self-expression. In Writing by Heart, she shares the techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront. Each chapter includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and WRITE NOW! invitations that encourage readers to explore themes like belonging, fertile darkness, metamorphosis, and more. We talk about her journey, how writing has healed her, and how you can use writing to heal you. Visit her online at http://www.MeredithHeller.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
E262 - Inner Voice - A Heartfelt chat with Dr. Foojan & Amy Eliza Wong about Living on Purpose
E261 – Inner Voice – a Heartfelt Chat with Dr. Foojan and Jeremy Indika about child sexual abuse
E260 - Inner Voice - Dr. Foojan chats with Ray Arata about Men Becoming Effective Allies in the Workplace.
E259 – Inner Voice - Dr. Foojan Zeine chats with Dr. Shahrzad Nooravi about the culture you create
E258 - Chew On This... - Dr. Foojan Zeine chats with Charmene Vega regarding healthy eating habits
E257 - Rethinking Sex - A Heartfelt Chat with Dr. Foojan and Christine Emba
E256- Acting Skills used in Life - Dr. Foojan Zeine chats with Craig Archibald about the Act of Life
E255- Inner Voice- Heartfelt Chat With Dr. Foojan and Rachelle McCloud- Move Anxiety into Remission
E254 - InnerVoice - Dr. Foojan Zeine chats with Dr. Sharma Saloni about The Pain Solution
E253 - Inner Voice - Dr. Foojan Zeine chats with Ben Luskin about recovery from brain Injury
E253 - InnerVoice - Dr. Foojan Zeine chats with Kate Heartsong about Humanity’s Cry for Change
E252 - Inner Voice – a Heartfelt Chat of Dr. Foojan Zeine with Michele Neff Hernandez
E251 - Inner Voice - Dr. Foojan Zeine chats with Dr. Jeffrey Zeig
E250 - Therapizing yourself made easy - Dr. Foojan Zeine chats with Carrie Leaf
E249 - Tap Away to Emotional Regulation - InnerVoice - Dr. Foojan Zeine chats with Lauren Fonvielle
E248 - Inner Voice - Dr. Foojan Zeine chats with Dr. Harville Hendrix & Dr. Helen LaKelly Hunt
E247- Become the Happiest You - Dr. Foojan Zeine chats with Tom Glaser, author of Full Heart Living
E246 - Train Your Head for 30 Days and .... Dr. Foojan Zeine chats with Sandy Joy Weston
E245-Emotional Connection & Well Being- Dr. Foojan chats with Alan Cox
Habits that work - Dr. Foojan Zeine Chats with Dr. Toby A. Travis and Suzanne Falter
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