Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E354– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Meredith Heller, the author of WRITING BY HEART, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her life and has guided others toward self-expression. In Writing by Heart, she shares the techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront. Each chapter includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and WRITE NOW! invitations that encourage readers to explore themes like belonging, fertile darkness, metamorphosis, and more. We talk about her journey, how writing has healed her, and how you can use writing to heal you. Visit her online at http://www.MeredithHeller.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
E355– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine & Liz Long on Navigating life Shitstorms
E353– Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Dr. Max Krasnow on Binary or Non-Binary
E352–Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine and Dr. David Glass about "Moving On" after divorce
E351– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Sharon Seiver on Balanced Leadership
E350– Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Dr. Debra Mandel on Mother-daughter duo
E349– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Kelli Miller on Love Hacks
E348 Inner Voice/A Heartfelt Chat-Dr. Foojan Zeine & Dr. Stefano Sinicropi on Integrative medicine
E347– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Khara Croswaite Brindle sharing about Ruptured Mother & Daughter Relationships
E346– Inner Voice – A Heartfelt Chat with Dr. Foojan and Dr. Kenneth Blum on Pre-Addition Assessment
E345– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Rae Leonard on High Sobriety: A Trip Out of the Bottle Into Your Intuition.
E344-Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine and Dr. Don Meichenbaum on Anger Management
E343–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Robert Dilts about the power of language
E342 InnerVoice-A Heartfelt Chat with Dr. Foojan Zeine and Pathfinder team, on healing & resiliency after incarceration
E341Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine & Dr. Behnam Bakhshandeh-OD Coaching Culture
E340–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine & Dr. Robert Brooks on Power of Resilience
E339-A Heartfelt Chat with Dr. Foojan Zeine & Dr. David Burns about Empathy & Overcoming Resistance
E338–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine & Celia Landman -Parenting with Mindfulness
E337Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine chats with Dr. David Clarke on healing stress
E336–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Jonathan DeYoe about Mindful Investing
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