Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E354– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Meredith Heller, the author of WRITING BY HEART, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her life and has guided others toward self-expression. In Writing by Heart, she shares the techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront. Each chapter includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and WRITE NOW! invitations that encourage readers to explore themes like belonging, fertile darkness, metamorphosis, and more. We talk about her journey, how writing has healed her, and how you can use writing to heal you. Visit her online at http://www.MeredithHeller.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
E342 InnerVoice-A Heartfelt Chat with Dr. Foojan Zeine and Pathfinder team, on healing & resiliency after incarceration
E341Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine & Dr. Behnam Bakhshandeh-OD Coaching Culture
E340–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine & Dr. Robert Brooks on Power of Resilience
E339-A Heartfelt Chat with Dr. Foojan Zeine & Dr. David Burns about Empathy & Overcoming Resistance
E338–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine & Celia Landman -Parenting with Mindfulness
E337Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine chats with Dr. David Clarke on healing stress
E336–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Jonathan DeYoe about Mindful Investing
E335– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Dr. Fred Moss about Your True Voice
E334– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Petra Beumer about Mindful Eating
E333- A Heartfelt Chat with Dr. Foojan Zeine, Dr. Jeanine Cogan & Mary Hillebrand on Thich Nhat Hanh
E332–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Kate King about the Radiant Life Project
E331- A Heartfelt Chat - Dr. Foojan and Dr. Ioan Hanes about the importance of Sexual Health in life
E330–Inner Voice–A Heartfelt Chat with Dr. FoojanZeine chats and Michelle Madrid on Healing Adoptees
E329– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Dr. Stephen Rowley about Adoption
E328–Inner Voice –A Heartfelt Chat with Dr. Foojan Zeine and David Schenck on suffering from burnout
E327– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Elizabeth Horn about infertilities
E326– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Dr. Robert Okin about Homelessness
E325–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Dr. Jaime Pineda about the creative mind
E324–InnerVoice–A Heartfelt Chat with Dr. Foojan Zeine chats with Alreen Haeggquist about Triumph over Trauma
E323-Successful Supervisory Leadership-Dr. Foojan Zeine chats with Dr. Bakhshandeh & Dr. Zaballero.
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