Compassionate Walking. 7 minutes
Soften Soothe Allow Loving-kindness. 21 minutes
Giving and Receiving Soften Soothe Allow. 18 minutes
Breathing Soften Soothe Allow. 20 minutes
Soften Soothe Allow Body Scan. 28 minutes
Breathing Together. 21 minutes
Mindful Movements for Presence. 12.5 minutes
Beautiful Body Scan. 39 minutes
Presence in the Midst of It All. 29 minutes
Serene Summer Lake Practice. 22 minutes
Mudita for All. 30 minutes
Practicing Inviting in Awe. 33 minutes
Joys and Sorrows in Community. 31 minutes
Breathing into Loving-Kindness. 26 minutes
Inviting Awe. 33 minutes
Practicing with our own Aspirations. 25 minutes
Wondrous Body Scan Skin, Flesh, Bones. 37 minutes
Summer Solstice Sitting. 30 minutes
Wondrous Mind like Sky. 20 minutes
Wonder of this Life. 20 minutes
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