Jo Fresta is a 1000 Ripple Effects author who has a Diploma of Professional Counselling, a Certificate in Metaphysics and uses yoga to still herself and to practice mindfulness. She is passionate about the disconnection between our body and spirit and the need to heal that within our self. Jo has worked with Eating Disorders for a number of years and her experience with eating issues has taught her that our eating style is an attempt to tell us something important about how we are living our life. Eating disorders are not about food it is a sign that we out of alignment with our self. This struggle of conflict and difficulties is the message to stop and listen to the deepest and wisest part of our self of what we need to do to reconnect to our body and spirit so that we can feel whole.
Ep 248: Wanda Toro Turini - How to boost the value of your keynote
Ep 247: Brooke Kekos - How We Can Move Forward by Healing our Mind
Ep 246: Sandra Madafferi - Business With Integrity
Ep245: Danni Vee - Re-Energise Your Mind, Body & Soul
Ep 244: Sheila Dancho - From Roots to Wings
Ep 243: Caterina Rando - Bliss More in Your Business
Ep 242: Michelle Bateman - How to confidently stand out and be unique in your market
Ep 241: Adele Anderson - Helping the Transition between Life & Death
Ep 240: Amy Capello - Making the Most of Each Moment
Ep 239: Suzanne Culberg - Overcoming Over Giving
Ep 238: Zahra Efan - Create Business from your Feminine Essence
Ep 237: Leisa Reid - Get Speaking Gigs
Ep 236: Kirsty Fields - Impact of Being Social
Ep 235: Jo Stevens - Joy of Connection
Ep 234: Nathalie Jackson - Women’s Mysteries
Ep 233: Lisa Elle - A Money Mindset
Ep 232: Cyn Hannah - Power of a Vision
Ep 231: Kim Taylor - The Ultimate Communicator
Ep 230: Corby Furrow - Conscious EFT
Ep 229: Christina Martel - Celebrating Silver
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