Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the Waist Away podcast! This week we decided to switch things up with a FLASHBACK episode from one of our readers, Heather Roemmich! In this episode, she dives into some of her secrets of how she has implemented the principles from The Chantel Ray Way. This episode is part 2 of a two-part episode we did with her. We put a link to part 1 in the show notes below. Enjoy!
Video version: https://youtu.be/F5RhABkp5aA
Part 1 of the original post: https://chantelray.podbean.com/e/heatherpart1/
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#263 – Trouble Getting Pregnant, Period Regulation, and the Dangers of Off-Brand Progesterone - with Dr. Elizabeth Cherevaty!
#262 – Endocrine Disrupters, Mercury Poisoning, and Skin Care - with Melanie Avalon!
#261 Identifying Histamine Intolerance and Mast Cell Activation Syndrome - With Beth O'Hara!
#260 All About Lasers, Lipo, Cellulite, Thyroid, and Weight Loss!- with Dr. Kirk Gair
#259 - How To Get Rid Of Toxins Like Perfume, Candles, Laundry Detergent, Water & More - with Aimee Carlson!
#258 - Parasites, Probiotics, and Fatty Liver Disease - with Dr. Marisol Teijeiro!
#257 - Can You Lose Weight in a 12 Hour Period? - with Chantel Ray!
#256 - How to balance your hormones and thyroid for optimal weight loss - with Stephanie Gray!
#255 - SPECIAL EPISODE - Listener Question Q & A - with Chantel & Heather!
#254 – Mold, Parasites, Heavy Metal Toxins – with Dr. Scott Richmond!
#253 - Talking Top Thin Eater Tips - with Dr. Catherine Muldoon!
#252 – How Tapping Can Heal Your Binge Eating - with Marcella Friel!
#251 - Juice Fasting - with Kimmye Bohannon!
#250 - Intermittent Fasting, Your Hormones, and Thyroid - with Dr. Sonya Jensen!
#249 – Hashimoto’s Disease and Thyroiditis – with Dr. Ken Berry!
#248 - The Diet to Eliminate Autoimmune Issues - with Julie Michelson!
#247 – How to Get Rid of Hormone Headaches and Get Out of a Weight Loss Rut - with Dr. Kyrin Dunston!
#246 - Regenerative Medicine and Supplements - with Michael Meighen, MD
#245 - The Fasting Mimicking Diet and Lipoprotein (a) - with Dr. Joel Kahn
#244 - The Keto Diet and How to Listen to Your Body - Dr. Ernesto Gutierrez
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep