Happy New Year and welcome to 2021! Erica Mumford joins us to help us start our new year off with a wellness focus as we present a talk about ‘Nutrition and Wellness for the New Year.’ We will first talk about weight loss for the new year and to take off the holiday weight. Our conversation will then focus on sustained healthy eating vs. dieting and then how to setup a supportive food environment. We will then have a discussion on superfoods to prevent/treat heart disease, stroke, diabetes, and cancer. Our time on the radio will conclude with a chat about smart snacking and how to tame your sweet tooth! Please join us on the radio on January 2, 2021 at 9:05 AM (show repeats on Sunday, January 3 at 7:05 AM.)
Community Dental Clinics
An Update from New Hampshire Technical Institute
Customer Service
Wings and Wheels
The Concord Friendly Kitchen
Amalgam vs Composite
Soccer with the Coaches
Periodontitis and Gingivitis
Some new trends in Dentistry
Who are the Lions?
Special Olympics New Hampshire
25th Anniversary of the Wright Museum of World War II
Halias Safety Symposium
Oral Health and Nutrition
Greater Concord Chamber of Commerce
Small Business Solutions
The Loon Mountain Race
Has the use of gold become a thing of the past?
Northeast Delta Dental Mount Washington Road Race
PC Security - "Back to Basics"
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Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
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Nothing much happens: bedtime stories to help you sleep