Happy New Year and welcome to 2021! Erica Mumford joins us to help us start our new year off with a wellness focus as we present a talk about ‘Nutrition and Wellness for the New Year.’ We will first talk about weight loss for the new year and to take off the holiday weight. Our conversation will then focus on sustained healthy eating vs. dieting and then how to setup a supportive food environment. We will then have a discussion on superfoods to prevent/treat heart disease, stroke, diabetes, and cancer. Our time on the radio will conclude with a chat about smart snacking and how to tame your sweet tooth! Please join us on the radio on January 2, 2021 at 9:05 AM (show repeats on Sunday, January 3 at 7:05 AM.)
The NHTI Business Training Center
Teeth’s lesser known history, facts and truths
What's up at the McAuliffe-Shepard Discovery Center?
Black Heritage Trail of New Hampshire
Trust Your Intuition
Risk Assessments
Holiday Traditions at Canterbury Shaker Village
Dental Offices and Viral Infections
2020 Granite State Baseball Dinner
Staying fit during COVD-19
Squam Lakes Natural Science Center
Soccer with the Coaches!
Concord Young Professionals Network
Dentistry as a part of Essential Health Care
Leadership in Times of Crisis
Dentistry and COVID-19
Seacoast Science Center
Virtual Toastmasters
Northeast Delta Dental Foundation
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep