Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversations, projection, blame shifting, guilt manipulating, and many other tactics leave you, the victim, in complete confusion.
You accept the projecting, blaming and guilting. You defend yourself but the circular conversations convince you that you are wrong. Ultimately, you decide that maybe you are the problem. You blame yourself. You make it all your fault. You do everything you can to fix it.
You hold yourself to unreasonable standards and expectations. While the covert narcissist in your life sits and watches.
You are brainwashed into hating yourself. You squash your own self-esteem without even realizing what is going on.
The self-abuse must stop! You do deserve the help and support! You are worthy of your own love and care.
Midweek Check In
The Mixed-Up Emotions as the Relationship Ends
First Steps of Healing from Covert Narcissistic Abuse
This Was Never About You
What is Cognitive Dissonance and What Do I Do About It?
Removing Trauma from the Body
Grasping Covert Narcissism
Victims Often Join the Abuse Themselves
Blame Shifting - A Powerful Tool for the Covert Narcissist
The Narcissism Spectrum
Breaking the Internal Chains of Abuse
The Narcissist’s Prayer Part 2
The Narcissist’s Prayer Part 1
Episode 5 - How do We Turn the Survival Skills Off
Episode 4 - The Survival Skills of a Covert Narcissist and Their Victim
Episode 3 - Tactical Responses to the Trauma of Abuse
Episode 2 - Internal Trauma Responses to Covert Abuse
Episode 1 - Reactive Abuse: The Physical and Outward Reactions of Victims
How to Save Our Kids During a Traumatic Divorce with a Narcissist
Signs of Abuse Inside the Victim of a Covert Narcissist
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
We Can Do Hard Things
Let’s Be Honest with Kristin Cavallari
Unlocking Us with Brené Brown
The Secure Love Podcast with Julie Menanno
Date Yourself Instead