In this episode, I discuss what happening in the body and to our brains and what it is like to be trapped there.
Following on from last weeks podcast I explain how listening to our bodies and how they can react when trapped in emotionally abusive relationships .
As well as how you can use these feelings to help recover from the trauma.
I mention Dr Emoto's work with words and water and here you can see a video - https://youtu.be/5cyQVu_8EFc?si=ihMrzm4E0K45dkLe
And I spoke about vibrations, which is what we experience and pick up energetically in these relationships
Energy frequency and vibration - water - https://www.facebook.com/reel/388453376846311
Salt vibration experiment - https://youtu.be/wvJAgrUBF4w?si=2DCEhFpiQsePK6vq
#dremoto #waterexperiment
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 110 Healing the wounds and moving on
Episode 109 Are you stuck and unable to move on? Try this
Episode 108 How being in your body will help you HEAL and step into your QUEEN energy
Episode 107 The Confusion coming out of an emotionally abusive relationships - Word Salad | Triangulation | Gaslighting | Mindfuckery and other tactics
Episode 106 Breaking the Trauma Bond
Episode 105 Grief is a powerful tool for your recovery
The MindFuckery Podcast 2nd year anniversary
Episode 104 Never forget you are the most powerful piece - step into your queen energy
Episode 103 Why the abuser wants you to react and how to clear the energetic connections
Episode 102 How the pain can help you with your healing journey.
Episode 101 Different types of Supply - the abuser isn't fussy how they get it
Episode 100 Have you been dancing with the devil?
Episode 99 There's no one as desperate as a Narcissist looking for a roof over their head - AKA Manipulation
Episode 97 Living in Survival Mode and what it is like to be Trapped there
Episode 96 Are you stuck trying to love someone who can't accept love?
Episode 95 The relationship was a contradiction - your very only Alice through the looking glass moment
Episode 94 Don't be deceived by the performance of the new supply!
Episode 93 Being denied CLOSURE is unhealthy; it's damaging, destructive and controlling.
Episode 92 Moving forward to the ultimate goal for 2024
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