Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
This is a live stream and recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on January 16, 2018. The stream begins every Tuesday at 7:15 PM Eastern US time.
This is the week two class of our 2018 12-week Dhamma study based on my book The Truth Of Happiness. This class is on Four Foundations Of Mindfulness. The Truth Of Happiness book clearly explains the foundational teachings of the Buddha for developing a life of lasting peace and happiness.
“Friends, there are four frames of reference - four foundations of mindfulness - that are required for the purification of all beings, for the overcoming of sorrow and regret, for the disappearance of pain and distress, for establishing the right method of practice, and for complete unbinding. What are these four?
A related article is here: https://becoming-buddha.com/the-four-foundations-of-mindfulness/
Each Tuesday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.
An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/
A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.
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5 Minute Guided Jhana Meditation
10 MinuteGuided Jhana Meditation
15 Minute Guided Jhana Meditation
20 Minute Guided Jhana Meditation
30 Minute Guided Jhana Meditation
45 Minute Guided Jhana Meditation
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Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 2 W/DT Brian Daugherty Mindfulness Of Feelings, Thoughts, Present Quality Of Mind 102123
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 3 W/DT John Haspel Mindfulness Of Hindrances And The Five Aggregates 102123
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 4 W/DT Mary Allen Mindfulness Of The Six-Sense-Base 102123
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 5 W/DT Ram Manders Mindfulness Of The Seven Factors Of Awakening 102223
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 6 W/DT David Allen Mindfulness Of The Four Noble Truths, The Effectiveness Of The Four Foundations Of Mindfulness 102223
Jhana Meditation Review Class 28: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Five 101723
Jhana Meditation Review Class 27: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Four 101423
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