Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
This is a live stream and recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on January 16, 2018. The stream begins every Tuesday at 7:15 PM Eastern US time.
This is the week two class of our 2018 12-week Dhamma study based on my book The Truth Of Happiness. This class is on Four Foundations Of Mindfulness. The Truth Of Happiness book clearly explains the foundational teachings of the Buddha for developing a life of lasting peace and happiness.
“Friends, there are four frames of reference - four foundations of mindfulness - that are required for the purification of all beings, for the overcoming of sorrow and regret, for the disappearance of pain and distress, for establishing the right method of practice, and for complete unbinding. What are these four?
A related article is here: https://becoming-buddha.com/the-four-foundations-of-mindfulness/
Each Tuesday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.
An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/
A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.
Jhana Meditation Review Class 6 Satipatthana Sutta, Four Foundations of Mindfulness Part 5 072823
Jhana Meditation Review Class 5 Satipatthana Sutta, Four Foundations of Mindfulness Part 4 072523
Jhana Meditation Review Class 4 Satipatthana Sutta, Four Foundations of Mindfulness Part 3
Jhana Meditation Review Class 3 Satipatthana Sutta, Four Foundations of Mindfulness Part 2 071823
Jhana Meditation Review Class 2 Satipatthana Sutta, Four Foundations of Mindfulness Part 1
Jhana Meditation Review Class 1 Introduction To Jhana Meditation
Hindrances To Awakening - Two Suttas 070823
Ratana Sutta - True Refuge 062623
Dhamma-Viharin Sutta - One Who Dwells In The Dhamma
Kalama Sutta - A Refined Dhamma 072023
2023 Dhammapada Review Class/Chapter 26 Brahmanavagga - Culmination of The Path
2023 Dhammapada Review Class/Chapter 25 Bikkhuvagga - Wise Restraint Explained
2023 Dhammapada Review Class/Chapter 24 Tanhavagga - Abandon Craving
2023 Dhammapada Review Class/Chapter 23Nagavagga - The Wisdom Of Restraint
2023 Dhammapada Review Class/Chapter 22 Nirayavagga - Hell And Nibbana
2023 Dhammapada Review Class/Chapter 21 Pakinnkavagga - Greater And Lesser Happiness
2023 Dhammapada Review Class/Chapter 20 Maggavagga - The Path
2023 Dhammapada Review Class/Chapter 19 Dhammatthavagga - Judgement and Wisdom
2023 Dhammapada Review Class/Chapter 18 Malavagga - Stainless
2023 Dhammapada Review Class/Chapter 17 Kodhavagga - Abandon Anger
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