Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
This is a live stream and recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on January 16, 2018. The stream begins every Tuesday at 7:15 PM Eastern US time.
This is the week two class of our 2018 12-week Dhamma study based on my book The Truth Of Happiness. This class is on Four Foundations Of Mindfulness. The Truth Of Happiness book clearly explains the foundational teachings of the Buddha for developing a life of lasting peace and happiness.
“Friends, there are four frames of reference - four foundations of mindfulness - that are required for the purification of all beings, for the overcoming of sorrow and regret, for the disappearance of pain and distress, for establishing the right method of practice, and for complete unbinding. What are these four?
A related article is here: https://becoming-buddha.com/the-four-foundations-of-mindfulness/
Each Tuesday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.
An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/
A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.
Jhana Meditation Review Class 26: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Three 100923
Jhana Meditation Review Class 25: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Two 100623
Jhana Meditation Review Class 24, Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part One 100123
Jhana Meditation Review Class 23: Sumangala, Freedom Through Jhana | Sumangala’s Mother, Freedom Through Jhana, Too 092923
Jhana Meditation Review Class 22 Avarana & Nirvana Suttas, Common Hindrances To Refined Mindfulness 092623
Jhana Meditation Review Class 21 Jambali Sutta, The Wastewater Pool 092323
Jhana Meditation Review Class 20: Magga-Vibhanga Sutta, The Buddha’s Analysis of the Noble Eightfold Path 091923
Jhana Meditation Review Class19: Sacca Vibhanga Sutta,, Analysis of Four Noble Truths Siddartha Describes His Awakening 091623
Jhana Meditation Review Class Class 18- Nagara Sutta, Siddartha Describes His Awakening 091223
Jhana Meditation Review Class 17 Ariyapariyesanna Sutta, The Buddha’s Noble Search For The Noble Eightfold Path Part Three 090923
Jhana Meditation Review Class 16 Ariyapariyesanna Sutta, The Buddha’s Noble Search Part Two 090523
Jhana Meditation Review Class 15 Ariyapariyesanna Sutta, The Buddha’s Noble Search For The Noble Eightfold Path Part One
Jhana Meditation Review Class 14 Anupadha Sutta, Ending Fabrications One After Anothe 0829234.mp3
Jhana Meditation Review Class 13 Rahogata Sutta, Ending Fabrications Through Jhana
Jhana Meditation Review Class 12 Paticasamuoada Sutta, Dependent Origination Part 2
Jhana Meditation Review Class 11 Paticasamuoada Sutta, Dependent Origination Part 1 082223
Jhana Meditation Review Class 10 Atthanagara Sutta, The Single Quality of Awakening 081523
Jhana Meditation Review Class 9 Sariputta Sutta, The Cessation of Ignorance
Jhana Meditation Review Class 8 Kimsuka Sutta, A Swift Pair of Messengers
Jhana Meditation Review Class 7 Jhana Sutta - Meditative Absorption, Mind and Body United 080523
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