Becoming Buddha Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
This is a live stream and recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on January 16, 2018. The stream begins every Tuesday at 7:15 PM Eastern US time.
This is the week two class of our 2018 12-week Dhamma study based on my book The Truth Of Happiness. This class is on Four Foundations Of Mindfulness. The Truth Of Happiness book clearly explains the foundational teachings of the Buddha for developing a life of lasting peace and happiness.
“Friends, there are four frames of reference - four foundations of mindfulness - that are required for the purification of all beings, for the overcoming of sorrow and regret, for the disappearance of pain and distress, for establishing the right method of practice, and for complete unbinding. What are these four?
A related article is here: https://becoming-buddha.com/the-four-foundations-of-mindfulness/
Each Tuesday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.
An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/
A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.
2023 Dhammapada Review Class/Chapter 11 Jaravagga - Impermanence, Not-Self, Suffering
2023 Dhammapada Review Class/Chapter 10 Dandavagga - Abandon Violence
2023 Dhammapada Review Class/Chapter 9 Papavagga - Remaining Harmless
2023 Dhammapada Review Class/Chapter 8 Sahassavagga - Simple Dhamma Is best
2023 Dhammapada Review Class/Chapter 7 Arahantavagga - Qualities of an Arahant
2023 Dhammapada Review Class/Chapter 5 Balavagga - Wisdom and Foolishness
2023 Dhammapada Review Class/Chapter 4 Pupphavagga - Of Heartwood and Flowers
2023 Dhammapada Review Class/Chapter 3 Cittavagga - A Well-Restrained Mind
023 Dhammapada Review Class/Chapter 2 Appamadavagga - Refined Mindfulness (Defined)
2023 Dhammapada Review Class/Chapter 1Yamakavagga - Pairs
2023 Truth of Happiness Dhamma Study Week/Class 12The Anatta-Lakhna Sutta - Understanding the Not-Self Characteristic
2023 Truth of Happiness Dhamma Study Week/Class 11 Precepts, Practices, and True Refuge
Spring 2023 Anapanasati Retreat Session Six Dhamma Teachers Ram Manders and John HaspelSeven Factors For Awakening, Cleare Knowing and Release (Awakening - Full Human Maturity)
Spring 2023 Anapanasati Retreat Session Five Dhamma Teacher David Allen Four Foundations of Mindfulness
Spring 2023 Anapanasati Retreat Session Four Dhamma Teacher Brian DaughertyMindfulness of In-And-Out Breathing
Spring 2023 Anapanasati Retreat Session ThreeSaturday 2 PM Dhamma Teacher Mary AllenSeven Factors of Awakening (Introduction), Noble Eightfold Path
Spring 2023 Anapanasati Retreat Session Two Dhamma Teacher Matt Branham
Spring 2023 Anapanasati Retreat Session One Dhamma Teacher Jen SeizAnapanasati Sutta - Mindfulness of Breathing
2023 Truth of Happiness Dhamma Study Week/Class 10Hindrances To Awakening
2023 Truth of Happiness Dhamma Study Week/Class 9Karma and Rebirth
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