In Part 3 Pat summarizes the first 3 of his foundational principles for optimizing movement and then goes onto discusses his final 3 foundation principles - Jacksonian dissolution, unconscious incompetence to unconscious competence, and the ability to climb up and down the evolutionary ladder
This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - patdavidson.net
Facebook - Pat Davidson
Twitter - @pat_davidson_
Instagram - dr.patdavidson
Books Mentioned:
A Coaches Guide to Optimizing Movement
People and Resources Mentioned:
Bill Burr
Connor Ryan
Episode 143: Adam Feit and Bobby Smith of RYPT - All Things Athletic Development
Episode 142: Eric Helms - Nutritional Hierarchy Part 3 or 3
Episode 141: Jim Kielbaso - Work-Life Balance, Long Term Athlete Development, and the IYCA
Episode 140: James Smith - How to develop your Critical Thinking Skills
Episode 139: Jeff Moyer - All Things Motor Learning
Episode 138: Dr. Ken Kinakin - Rehabilitation, SWIS, and Playing Full Out!!
Episode 137: Jeff Moyer - Biomechanics, Special Strength Training, and Training Transfer
Episode 136: Jas Randhawa and Iordan Krouchev -All Things Performance Therapy
Episode 135: Yosef Johnson - Thoughts on Maximum Strength Training for athletes, Special Strength Training, and LTAD
Episode 134: Gary Schofield of Greater Atlanta Christian School
Episode 133: Don Chu - All Things Plyometrics
Episode 132: Mike Young of Athletic Lab
Episode 131: Max Aita of Juggernaut Training Systems - All Things Weightlifting
Episode 130: James Smith - Critical Thinking
Episode 129: Dr. Perry Nickelston - Chronic Pain Treatment and Regaining your Health
Episode 128: Cameron Josse of DeFranco's Training Systems
Episode 127: Charlie Weingroff - What's new, T=R3
Episode 126: Christian Thibaudeau - Strength Development & Neurological Profiling
Episode 125: Loren Landow of Landow Performance - Coaching Pedagogy, Building Trust and Coaching Multi-Directional Speed
Episode 124: Chris Korfist of Slow Guy Speed School on DB Hammer and his Training System
Create your
podcast in
minutes
It is Free
In the Great Khan’s Tent
Visualize Meditations
The No-Frills Teacher Podcast
The Jordan B. Peterson Podcast
The Mel Robbins Podcast