| 111 | 14: Adult Children Of Alcoholics, Addicts, And Family Dysfunction (part 2) 2021-08-02 |
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| 112 | 13: Adult Children Of Alcoholics, Addicts And Dysfunctional Families (part 1) 2021-07-26 |
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| 113 | 12: Mourning, Mindfulness, Messiness, And Maybes 2021-07-19 |
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| 114 | 11: Why We Self-Sabotage And What We Can Do Instead 2021-07-12 |
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| 115 | 10: Uncomfortable Feelings And What To Do With Them 2021-07-05 |
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| 116 | 9: Surviving The Apocalypse And Other Stories Of Resurrection 2021-06-28 |
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| 117 | 8: Endings, Finding Closure, And Welcoming New Beginnings 2021-06-21 |
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| 118 | 7: Coping With Rejection 2021-06-14 |
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| 119 | 6: Processing Our Grief In All Its Many Forms 2021-06-07 |
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| 120 | 5: Forgiveness 2021-05-31 |
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Love Letters and Mixtapes
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you. https://www.lovelettersandmixtapes.com/
