| 121 | 4: Accountability, Apologies, And Making Amends 2021-05-24 |
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| 122 | 3: Dark Night Of The Soul 2021-05-17 |
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| 123 | 2: What Is Emotional Sobriety? 2021-05-10 |
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| 124 | 1: Finding Your Voice Through Creativity And Courage 2021-05-03 |
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Love Letters and Mixtapes
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you. https://www.lovelettersandmixtapes.com/
