| 111 | Prep vs Off Season 2021-12-01 |
Play |
| 112 | Get Your Mindset Right 2021-11-24 |
Play |
| 113 | Q&A With Alexis!! 2021-11-17 |
Play |
| 114 | Prep & Romantic Relationships 2021-11-10 |
Play |
| 115 | Going Into The Holidays 2021-11-03 |
Play |
| 116 | Bodybuilding Myths 2021-10-27 |
Play |
| 117 | Traveling While On Prep & Off Season 2021-10-20 |
Play |
| 118 | Prepping As A Nurse & On A Cruise?!?! 2021-10-06 |
Play |
| 119 | Posing & Presentation 2021-09-29 |
Play |
| 120 | Bikini vs. Wellness 2021-09-22 |
Play |
The Girl Gainz Podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Adams IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
