51 | Episode 65: How To Mange Prep "Feels" 2023-04-27 |
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52 | Episode 64: Alexis's Top 3 Tips For Building A Wellness Physique 2023-04-19 |
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53 | Episode 63: Amber's Prep Update + Body Dysmorphia In Prep 2023-04-13 |
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54 | Episode 62: Alexis Is Going To The O! 2023-04-05 |
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55 | Girly Things! Periods, Low Sex Drive, & More! 2023-03-15 |
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56 | Alexis's Top 4 Finish At The Arnold!! 2023-03-09 |
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57 | Arnold Peak Week!!! Feat. Olivia Wood 2023-03-02 |
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58 | Tanning Tips! 2023-02-22 |
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59 | Alexis Is Competing At The Arnold!! 2023-02-15 |
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60 | How To Know When Its Time To Stop Prep? 2023-02-09 |
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