| 61 | Alexis's Top 4 Finish At The Arnold!! 2023-03-09 |
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| 62 | Arnold Peak Week!!! Feat. Olivia Wood 2023-03-02 |
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| 63 | Tanning Tips! 2023-02-22 |
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| 64 | Alexis Is Competing At The Arnold!! 2023-02-15 |
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| 65 | How To Know When Its Time To Stop Prep? 2023-02-09 |
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| 66 | Q&A Feat. NEW IFBB Wellness Pro Larissa Johnson! 2023-02-01 |
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| 67 | Cardio Chat With Alexis! 2023-01-25 |
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| 68 | From Figure To Women's Physique IFBB Pro On Her 2nd Show EVER feat Nicole Lareau! 2023-01-11 |
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| 69 | We're Back! Olympia Thoughts & New Year Goals! 2023-01-04 |
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| 70 | Q&A: When To Start PED's & Pooping With A Tan On! 2022-11-23 |
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The Girl Gainz Podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Adams IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
