| 31 | TFT345: Training Hard And Weight Loss Journeys 2024-02-12 |
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| 32 | TFT344: Plan Your Day 2024-02-07 |
Play |
| 33 | TFT343: Don't Avoid What You Suck At 2024-02-05 |
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| 34 | TFT342: The Best Recovery Tool 2024-01-31 |
Play |
| 35 | TFT341: When In Doubt 2024-01-29 |
Play |
| 36 | TFT340: Avoid Distractions 2024-01-24 |
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| 37 | TFT339: You Get Out What You Put In 2024-01-23 |
Play |
| 38 | TFT338: 20 Lessons From 20 Weeks Of Training (#1) 2024-01-19 |
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| 39 | TFT337: Backpacking Meal Inspiration - Interview With Aaron From Backcountry Foodie 2023-12-06 |
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| 40 | TFT336: Training to Hike Colchuck Lake - Interview With Heather 2023-11-27 |
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The Training For Trekking Podcast
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
