| 71 | TFT295: The Tangible Benefits Of Training For Hiking 2022-10-10 |
Play |
| 72 | TFT294: Why All The Confusion? 2022-10-09 |
Play |
| 73 | TFT293: Jarred's Adventure On The Pacific Crest Trail 2022-10-07 |
Play |
| 74 | TFT292: Today I Felt Like A Failure 2022-09-26 |
Play |
| 75 | TFT291: If You Get Nauseous When Hiking Up Hills 2022-09-20 |
Play |
| 76 | TFT290: Lessons Learnt From My Wedding Week 2022-09-13 |
Play |
| 77 | TFT289: Don't Ignore The Early Warning Signs 2022-08-31 |
Play |
| 78 | TFT288: 5 Years Of Lessons (From 5 Years Of Training Hikers) 2022-08-24 |
Play |
| 79 | TFT287: Interviewing Becki Rupp, Founder Of Trailblazer Wellness 2022-08-18 |
Play |
| 80 | TFT286: How To Train For The Overland Track 2022-08-11 |
Play |
The Training For Trekking Podcast
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
