Sober Powered

I promise you're not a weak-willed loser because you can't control your drinking. It's scary to think about being sober, but I'm here you help you. In the Sober Powered Podcast I use science, psychology, and compassion to help you understand why you can't moderate, why it's so difficult to quit drinking for good, and how to develop the coping skills you need to stay sober. About me: I was a daily drinker who got sober on November 9, 2019 after 5 years of trying to moderate my drinking. I was a biochemist and now I use my science background and lived experience in sobriety to teach you how alcohol affects the brain. I am also a certified anger management specialist. You don't have to do this alone. Check out the Living a Sober Powered Life community to get support. We have sober support meetings almost every day of the week and a private community to connect. Instagram: @sober.powered