31 | E219: 7 Healthy Lifestyle Changes to Support Your Sobriety 2024-05-21 |
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32 | E218: In the Moment Craving vs Constant Craving 2024-05-17 |
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33 | E217: Warm Weather: 3 Reasons We Think Alcohol is Required 2024-05-14 |
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34 | E216: 4 Types of Impulsivity: Which One Are You? 2024-05-10 |
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35 | E215: 5 Different Ways of Thinking About Sobriety 2024-05-07 |
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36 | E214: Self-Medicating with Alcohol 2024-05-03 |
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37 | E213: Self-Care is NOT Temporarily Turning Off Your Brain (Getting "Me Time") 2024-04-30 |
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38 | E212: Why Some People Get Sober and Others Don’t (Resilience and Epigenetics) 2024-04-26 |
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39 | E211: The Anticipation of the Drink 2024-04-23 |
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40 | E210: Good News, Your Brain Heals A LOT After 90 Days Sober… Unless You Relapse 2024-04-19 |
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