Dr. Julian Dalby, B.Sc., MD, co-founder of McGregorFast.com, is an exercise physiologist with more than 20 years’ experience in elite sports. He is also a fully qualified medical doctor providing support to the UFC and other mixed martial arts organizations. He is a former Irish Olympic cycling team member and a world record holder in deadlifting who now trains some of the best professional athletes in the world, including UFC World Champion Conor McGregor.
In this episode of The Biohacking Secrets Show podcast, Anthony and Dr. Dalby discuss his background and how he transitioned from being a cycling champion to training some of the best professional athletes in the world; some of the techniques he employs personally and with elite athletes to optimize energy and focus and maintain youthful vitality; some of the highest leverage things you can use right now to improve cardiovascular conditioning and athletic performance; and his current weekly training schedule. We even discuss some of the habits and routine of elite professional athletes that Dr. Dalby has worked with.
So without further ado, sit back and relax and enjoy Anthony’s conversation with Dr. Julian Dalby.
EP 231: Part III: The Biohacker's Guide To Upgraded Energy (storytime episode)
EP 230: Optimize Your Immune System, Reduce Acidity, and Increase Oxygenation with Dean Kesarial
EP 229: The New Orgasm, Sexual Attachment Styles, And Active Surrender with Anna Lindfors
EP 228: The Perfect Water For Health, Hydration, and Vitality with Isabel Friend
EP 227: Sexual Stratification, Beauty Hacking, and Human Biomechanics with Naudi Aguilar
EP 226: Part II: The Biohacker's Guide to Upgraded Energy And Focus (storytime episode)
EP 225: Part III: The Most Dangerous Technology Ever Invented
EP 224: Part II: The Most Dangerous Technology Ever Invented (storytime episode)
EP 223: Part I: The Most Dangerous Technology Ever Invented (storytime episode)
EP 222: Spiritual Warfare, Fallen Angels, and The 5G Apocalypse? (storytime episode)
EP 221: Part I: The Biohacker's Guide To Upgraded Energy And Focus (storytime episode)
EP 220: Fear Is The Virus...Truth Is The Cure (story time episode)
EP 219: Exposing The Great Reset And The Truth About C0VlD-19 (story time edition episode)
EP 218: How to Approach Nutrition for Optimal Weight Loss with Todd Lamb
EP 217: Leading Lyme Treatments, Cell Membranes, and Mold with Michelle McKeon
EP 216: Proof That Sex And HlV Do NOT Cause AlDS (story time episode)
EP 215: The 4-Hour Lyme Disease Cure with Dr. Friedrich Douwes
EP 214: Freedom From Chronic Stress Using Your Breath with Josh Trent
EP 213: DMSO, Vibrational Healing, and Must-Have Natural Remedies with Amandha ADV
EP 212: Exercise Intolerance, Chronic Fatigue, and Biohacking Your Home (consultation episode)
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