Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
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How to dress well for your midlife size & shape
Midlife super witch Tree Carr on the power of tarot, dream reading & rituals
The ultimate midlife MOT: 8 things every woman needs to know about her health
Heal heartbreak, banish rage & find your true voice with Donna Lancaster
Novelist Katherine Heiny on marrying a spy, perimenopause & empty nest blues
How to get what you want & need in midlife: a masterclass in growing your confidence
Sex & finding new love in midlife with Anna Richardson
A cure for burn out, stress & overwhelm with Katherine May
Ruby Wax: ‘My mental car crash & fearless recovery’
Midlife Book Exclusive: My Perimenopause Unravelling, As Read From Her New Book By Lorraine
Choosing to be childfree & midlife reinventions with designer Amanda Wakeley
Career transitions: how to reboot yours in midlife
Extraordinary lives: Andi Oliver on food, friends & finding midlife success
Sort out your life & your home with TV expert Dilly Carter
Midlife sexuality explored & brilliant fashion buys for spring
Embracing your sensitivity plus parenting hacks with Lisa Damour
From bedsit to best-seller: novelist Jane Fallon on her second-act success
Claire Sweeney on working with Hollywood heartthrobs & hosting Eurovision
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