Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
Sign up for our mini magazine: Postcards From Lorraine & Trish
Contact us: hello@postcardsfrommidlife.com
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/
Hosted on Acast. See acast.com/privacy for more information.
Caitlin Moran on surviving the midlife meltdown
Good sleep: what it is and how to get it
Ageing better not younger: get your midlife glow on
Life changes to make now: TV's Anna Richardson’s happiness reset
Better sex please: how to reboot your libido in midlife
How to survive the perimenopause
Help! What’s happening to my hair?
Midlife dating: Tamzin Outhwaite on why it’s no longer about finding ‘The One’
What’s going on inside the mind of the midlife man?
Muffin top begone: eating habits that can change your midlife
The new midlife crisis: are you having one?
To hell and back: Marian Keyes on how to find your midlife joy
We're coming back for series 2!
Introducing Stories of our times - Love (and divorce) in the time of Coronavirus
Coping with corona quarantine!
Where has all the collagen gone & other skincare dilemmas.
Louise Minchin on her menopause ‘superpower’, plus exam stress!
Coping with ageing parents (when life is already too busy)
What every woman needs to know about HRT and breast cancer
Kate Garraway on why older women are sexy
Create your
podcast in
minutes
It is Free
Schoolhouse Rocked: The Homeschool Revolution
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
The Story of Mankind
Gulliver’s Travels
Parenting & You With Dr. Shefali
Calm Parenting Podcast