Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
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Career motivation with millionaire entrepreneur Michelle Feeney
Comic relief special with Emma Freud (& Richard Curtis!)
Building strength and emotional resilience with Sadie Frost
The power of positivity everyday with Gaby Roslin
Bonus Episode: Menopause & Peri-menopause - The Facts
Emotional eating & weight loss with beauty guru Ateh Jewel
From breadline to best-seller: midlife success with Amanda Prowse
Ageing better with Bobbi Brown's beauty & wellness secrets
Therapist Philippa Perry solves your midlife dilemmas
Gabby Logan on menopause, motherhood and men in midlife.
The truth about ageing with Caroline Hirons
Stronger: body boosters & booze limiters
Chinese Medicine & the art of self care
It’s the Christmas special!
Sex & dating after divorce
Love, Loss & New Beginnings
Life lessons: from birth to teens, midlife & beyond
Trinny Woodall’s guide to everyday glamour
We're coming back for series 3
Everything you need to know about the menopause (in less than 1 hour)
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Schoolhouse Rocked: The Homeschool Revolution
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
The Adventures of Sherlock Holmes
The Federalist Papers
Parenting & You With Dr. Shefali
Calm Parenting Podcast